Monday, July 29, 2013
Fitness Monday
Two weeks of healthy eating and one week of running and I have lost exactly 0 lbs so far. Still 120 lbs. While this is frustrating I am trying to remember I just have to stick with it for a while to see results. In basic training I was the same weight when I graduated as when I went in but it was all muscle and no fat. Ran 2.2 miles in 30 minutes today. Pushups and the rest went out the window this past week so I will try again this week. It helps having someone to keep me accountable...and to feel a bit competitive with too...I def try to run faster when Josh is there than on my own.
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