117 lbs

I got off my diet and exercise plan for just one week and gained back 4 lbs. I'm currently 117lbs again. Did good today though. Not as good on the diet but I did take each dog for 2 walks today and I did go to the track and jog/walk for 30 minutes after I put Justace down. I must say having the right music really makes jogging less like torture. I need to really make sure to stick to my exercise plan and at least try to eat somewhat healthy this week again.